1 day ago
Blusa linda, confortável e veste super bem 🥰
Chama no direct ou whats 📱 98875 3766 / 98805 1446
2 days ago
For me, this means eating food to benefit our bodies and minds.
I often talk about upgrading and full stops when it comes to what we choose to put in our bodies and how we talk to ourselves about these choices. This is more important than ever.
Choose your food well, eat a lot of ‘really’ food - frozen or fresh - and keep a good routine as much as possible. Eat as many different colours you can. Observe and improve your water intake. Watch for increases in alcohol and coffee and be kind to yourself as you limit these.
#improve #upgrade #eattherainbow
#fullstop #nutrition #kumeulifecoach #fitness #wellbeing #kind #grateful #drinkwaterreminder #itsonly4weeks
1 week ago
點 — 包含著不同的意義。
我 — 是設計師，也是饞嘴的偽文青；