fitnessmotivation popular medias
1 minute ago
Brighten up your Sunday with my new FAVOURITE core finisher ☀️
Adding the resistance bands to the exercises increases the tension throughout the whole of each movement, making the workout a lot harder! 💪🏽
Adding resistance bands = gains, it’s just simple gym math 🤷🏽♂️ Let me know how to with this one & msg for any tips!
1 minute ago
Winter outfit. 💦💙
10 minutes ago
Não sou LIGHT
Não sou DIET
Não vivo de DIETA
Não como só SALADA
Apenas optei por uma
Começar um projeto de vida saudável é uma tarefa difícil, mas não impossível. Com alguns ajustes na rotina, é possível se livrar dos hábitos ruins e chegar lá.
Um estilo de vida mais saudável ajuda a manter o corpo em forma e a mente alerta, nos protege de doenças e ajuda a impedir que as que outras patologias crônicas piorem. Quanto mais cedo houver a modificação desses hábitos, os resultados futuros serão cada vez melhores.
E você, o que está esperando para entrar no time do Estilo de Vida Saudável?
Nós da Le Ducce podemos ajudar você!
Nos chame no direct ou pelo whats 41 995615841.
Tenham uma ótima noite!
11 minutes ago
Our Saturday Classes were on 🔥 today! Over 120 came to pour into themselves with 4 classes. Please Tag, Share, and Join Our Movement
19 minutes ago
Crushing my goals 💪
43 minutes ago
It’s not easy to obtain optimum health and physique meanwhile giving full effort to learning and self development. Nonetheless your not concerned whether it’s suppose to be easy or hard. Is it worthwhile? This is the question you may ask yourself. If the answer is yes, drive into it with maximum vigour.
How do you keep expanding your mind while giving 100% to training your body. The fitness lifestyle can become addictive but you can use it in a positive way. It’s not just about looking good, training and nutrition. You can achieve in a broad sphere of life by optimising your mindset through physiology of high performance and ultimate productivity.
Explore your inner motivation and do not become one dimensional. Rise Up! double Up! Aim higher! Chase your dreams through fitness and live your life without limits. You deserve it!
2 hours ago
Espelhos + Eu = 🤷🏻♀️
2 hours ago
— When he brings you food even though you said you weren’t hungry...
4 hours ago
This time last Saturday I was hiking instead of getting ready for work 🙈
If you have the chance, get outside today! I’m trying to get as much sun and outdoor activities in before it’s gets colder☀️ What’s your favorite thing to do outside?
2 weeks ago
“Change your thoughts and you change your world.”
— Norman Vincent Peale
🎨 @prisma #prisma