42 minutes ago
Well folks it’s been 5 weeks on the new program I am doing and I am psyched with the progress I am seeing !! Honestly, the scale hasn’t changed one bit for me as I don’t have much to lose. I have lifted heavier than I have ever in a long time and I am working out less than I have ever only 4 days a week.
And can I tell you that on my cheat days I am allowed, I kinda went overboard the last month! But I ate clean food on my plan majority of the week and indulged some one day a week !
I call that a win win 🙌🏻🙌🏻🙌🏻 I have 3 weeks left to go and I am opening up a 2nd round of bootcamps for this flexible program today that starts in 8/27 !!! Need help getting rid of the summer fluff ?
Need to get back into a routine when the kids are back in school ?
Wanna feel energized and YOU again ??
Wanna surround yourself with some badass women to support you along the way ?!?
Need the accountability?? Now is the time !! And I just so happen to also have an amazing flash sale going down right now that ends Sunday !! Grab your spot in my next bootcamp now ! Drop an emoji below and I’ll send you the link to apply !!
45 minutes ago
"Sognare permette a ciascuno di noi di essere tranquillamente e veramente folle, ogni notte della nostra vita."
48 minutes ago
First day off the island and all I can think about is how dope life is. The last three weeks have been mental. I got to surf with the homies, lost my phone, marry my dream girl @candlfish , surf again, find my phone , then celebrate my homies @swively and @riley.grace.c tie the knot followed by more surfing. So much family and so many homies. Thanks for all the good times. Sorry Instagram wouldn’t let me tag more than 20 people. Thank you for the amazing photos @rachelshilah •
#oufff #itjustgetsbetter #dreamgirl #hornbyisland #allthefun
49 minutes ago
💞 Lascia il passato alle spalle e coltiva il tuo sorriso, la tua felicità come se fosse un fiore, perché tu meriti il meglio 💞
1 hour ago
Oh you know anything for you girls!✨☕️ Coffee mug car fresheners for the Win!🙌😍 and The Pumpkin Spice Scent is sooo Yummy!!!!! ........ ⚫️ Coffee Lovers Like ☕️ 🧡 Pumpkin Spice Latte
🖤 Cappuccino espresso ☕️ Caramel Macchiato
☕️ Hazel Nut Coffee
🍁 Autumn Harvest
🖤 Mocha Mint
🎂 Birthdaycake 🍁
✨ Link In Boi✔️