3 minutes ago
We are moving! The time has come! This Friday is our last day at Alfred Road Greendale! It's a sad sad day ... but the beginning of a fresh new start. 🤗. We close in Friday 26th July and the big change starts.... We shall re-open in late August at The Jam Tree in conjunction witb Kyma Crossfit. We are sad to say goodbye to our huge airy space but we also know that it's time to move and change and grow in a different direction. So ... new spaces ... new timetable ... new classes .... new energy...same me!
I am sad and excited and terrified and everything in-between! I will be documenting the changeover as it happens .... so watch this space and follow my lead. X 😍🤗🥂🍾💗
#definityfitness #changes #newplaces #changeofscenery #bigmoves
7 minutes ago
Last bits,clean, most stuff gone last couple of days in empty flat Leyton thank you enormously @studiorjones for helping with final shift #movingon #changes
8 minutes ago
Why do I insta? Good question. (My) life changes and I change. And so my social media changes.
Like going from long hair to short (here's a picture from the recent past with me still having my long hair) it's still me.
But, like me, the style of my insta is about to change.
Right now I am curious and excited to start a new perspective on the how and what and why of my postings.
It is not a business thing. It is a simple but firm feeling and plain but strong desire of mine and I have no master plan or deep thought about concept of how to do it.
Just a nice little sketch of an idea that I really like.
So let me do this while I will find out if it works (for me), as I proceed.
Stay beautiful. And stay curious.
As always, with lotsa love.
#relaunch #new #way #style #instagram #posting #socialmedia #presence #curiosity #proceeding #idea #sketch #long #short #hair #foto #picture #smile #keepsmiling #life #changes #newway #stillme #lotsalove #❤
10 minutes ago
#CHANGES link on bio... 🌷
13 minutes ago
Můj nový domov... Tento rok je prostě šílený. Bláznivý, učí mě, zkouší mě, někdy mám pocit, že to už prostě nejde, že jsem někde, kde být nechci.. Ve chvíli se zase ocitnu na místě, kde je mi tak dobře... Nic není jednoduché, nic není pohadkové. V cizí zemi je to vždy o jazyku a já od začátku bojuju s tím, že jsem němčinu neviděla ani z letadla.. Teď už rozumím, domluvím se, ale... Jedno velké ALE. Je třeba víc. Takže je třeba se učit, pracovat, jít dál, padat na hubu, poslouchat, že jsem ta "šajze " Češka a...vždy vstanout a jít dále. Pořád věřím, pořád doufám a pořád bojuju.
A... Je pravda, že na Německu se mi hrozně líbí, kolik lidí tady jezdí na kole. Na nákupy, do práce... Takže tady nepotřebuji řidičák ( i když řízení miluji). #mylife #czechgirls #woman #girl #gronau #deutschland #newhome #bike #traveling #changes
18 minutes ago
Not saying that anyone is bad for the moves that they make I'm just saying I'd you love Starbucks buy Starbucks stock that way you can get something back... do let the company be the only ones eating!! I remember when I first got out of the service...I had about 70+ pairs of 👟but in rotation was only wearing about 6...I thought I was stunting, boy was I wrong! And my boy @sosagiovanni can vouch for this.... we changed our mind frames and things haven't been the same since!!! #themoreyouknow #growth #ipowerme #changes
26 minutes ago
z uśmiechem na twarzy człowiek podwaja swoje możliwości 😆 #changes 💇🏻♀️
26 minutes ago
The #body achieves what the #mind believes! 2 years ago on the left after a #heartattack at 29, 1 year ago on the right after recovering.
I have made some major #changes to my #world since then, I clould list them all but it would take too long (you can DM me for that) This was caused by excessive #stress #anxiety #depression #ptsd and over-training, under-eating, not-sleeping and pretty much hating #myself and #life at the time. By the time I realised I was in this #fucked up place it was kinda too late. Leading up to this, I lost nearly 10kg, skin was pale, sweating all day and constantly freaked out, could barely breathe, couldn’t eat or sit still. Today I spend most of the day in #hospital and will do so every 6 months. The right side of my #heart is now dialated and one of the valves is damaged along with the beating #rhythm which slows, skips, misses and half-reps beats. I have been told to give up #calisthenics and #coaching or risk surgery and or dying young, before 40.
My point is this, for #fuck sakes, look after #yourself first and do #shit that makes you #happy & #selflove is not #selfish & you have the #power to #choose how you #live
31 minutes ago
@djpain1 big facts... a big shout out to everyone making the conscious effort to invest in themselves... It's true artists struggle... But if you really wanna grow you've gotta embrace every penny you invest in yourself.. not resent it or try to cut corners (especially in marketing).. patience is a virtue.. I've witnessed too many people kill their momentum doing stuff like this and some of the same folks looked at me crazy when I was hush hush but spent racks on building independent income and skipped out on things I didn't need while they focused on partying all the time and impressing others. A big part of doing things independently is getting into the habit of keeping/adopting what works and getting rid of what doesn't. No ones gonna do it for you so don't resist change.
No ones always right and things are never gonna be perfect.. but being open to adjusting is key. You can either repeat the same things every day or consciously change for the better. Simples 😁
#changes #lifestylegoals #musiccover # #keepgrinding #tuesdaythoughts #business #evolution #uktalent #musicproducer #producer #sba
33 minutes ago
Often, it’s not about becoming a new person, but becoming the person you were meant to be, and already are, but don’t know how to be. 🖤
34 minutes ago
PUSH IT BABY! 🏋️♂️🤼♀️ we’ve been grinding hard in an effort to relearn/remix our set after a much needed hiatus 🤤🤮catch us performing! dates in bio! #changes #newsongs
36 minutes ago
Our POST-TEST data is in and we are so excited about our results! Check out our #SocialEmotionalCurriculum today and email us at info @dangersofthemind.com to learn more about the lives that are being changed by our resources! ✨✨✨