16 seconds ago
⚠️ This post ISN’T for the faint hearted ⚠️ Have you ever considered how your short term priorities might change if you were to spend slightly more time (than what you historically have done), reflecting upon what legacy you’ll leave behind upon death?
The only guarantee that we each have in life is that each of our days are numbered. Sooner or later we’ll all be dead.
Why is it that so many people don’t like to talk about (or even acknowledge) this inevitable future aspect of our human experience?
Death is a topic that we do often avoid, yet, it can be the ultimate perspective we need in order to live balanced and purpose driven lives.
Q) Would you still commit to doing what you’re currently doing today if tomorrow was the last day you’ll have alive?
Many people spend their days, holding back, self-doubting, critiquing others, complaining, and/or committing their time to things they don’t even care about ... while giving no thought to the fact that we’re each running out of time.
What if death wasn’t a repressed topic, but instead was one that could help us to invest our time far more wisely into those things that are important to us TODAY?
Q) If you could choose how many years you have left, how many would you choose and why??? -K.Ramsay, Achology #nlp #ikigai #death #life #purpose #meaning #breathe #coaching #coach #learn #grow #evolve #fitness #calisthenics #lifequotes #balance #yoga #fitspo #wisdom #workout #stavanger #viking #norway #think #philosophy
1 minute ago
This Oak is awesome. Powerful and beautiful. She’s so majestic, solid, so well developed that, as you put your eyes on her, the wings of peace start flapping in your breast.
Yet, at the source of her balanced shape, there’s a wound. She was struck by a thunder many years ago and this is how her trunk split and survived by developing into two different branches, which in time became very strong.
A great lesson comes from this wonderful Oak, which stands as a guardian hosting an amazing microcosm of flora and fauna onto herself, along the creek near Sant’Antimo Abbey, one of the most sacred places of the surroundings.
I love her very much and I respectfully and gratefully made a talisman from her and her microcosm, to protect and ground me in these magic places I feel so misteriously, deeply bound to. .
#quercusrobur #oak #tree #magic #sacredplaces #thunderstruck #strong #awesome #balance #survivor #twobutone #beauty #protection #talisman #winterwalks #tuscany #valdorcia
1 minute ago
The base had no idea what was happening 😂
DM me your fails!
Sent in by: @lauwers_morgane
2 minutes ago
"We are never so defenseless against #suffering as when we #love" #SigmundFreud
With each of us leading our own busy individual lives, from the mercy of our hectic work schedules to carefully curated daily routines, we can lose a little bit of ourselves in the process of each day. Finding balance by investing within ourselves between the physical and #spiritual plane benefits mind, body and spirit; as well as for the loved ones around us. To achieve contentment, I believe it's beneficial acknowledge the #duality in our day-to-day lives. By remaining objective, we attain a clarity that allows us to reach a #higherself , a term that serves as a basic premise to many belief systems which describes. Question everything. Question yourself. And I won't yank ya chain, reading this back to myself, I can recognize how " #granola " it all sounds but given the chaotic state of #Life , what's a little #innerpeace worth from time to time? Here are a few challenges I've personally overcome, or intend to, through the past few years that I'd like to share:
#2017: Learned to love and care for myself in the same measure I do so for others
#2018: Embraced spontaneity and the value of being present in the moment
#2019: Committing to taking bold risks; stop letting the fear of falling keep me from flying
Often #vulnerability can be the catalyst to realizing our #strength
What are some ways you've learned to develop #balance in your life?
If you are ever unsure of where to start, just #be and #BeginWithin
A Piece Offering (2016)
Ink Pen, 7" x 5"
2 minutes ago
A few reminders to inspire a healthier lifestyle.
2 minutes ago
Friends don't let friends miss Pilates. Tag your studio buddy and get to @lifetime.life CLT for class!
3 minutes ago
Yin & Yang Workshop every 1st Friday of the month:
1st Feb, 1st March, 5th April, 3rd May & 7th June
Cost: 💥£15 one session or £65 for a block of 5.💥 Limited spaces!
To book👇 https://clients.mindbodyonline.com/ASP/su1.asp?tg=32&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=2%2F1%2F2019&classid=1245&sSU=&optForwardingLink=&qParam= We all need both Yin and Yang in or lives in order to feel balanced and operate at our best. Yang is associated with a more dynamic, masculine force and Yin is a more passive, female energy.
We will begin with flowing sequences to warm up the body and boost vitality. Then we will bring our bodies to rest with a Yin practice, designed to help release and let go. Poses will be held for 3 to 5 minutes using props for support.
Get the best of both worlds and leave feeling both rested and energised, setting you up for the weekend ahead.
All levels welcomed!
#yinandyang #northlondonyoga #balance #sunandmoon #namaste #harmony #peace #yogateacher #yogaeveryday #yinyoga #deelightyoga #halfmoonpose
3 minutes ago
Don't just learn, experience.
Don't just read, absorb.
Don't just change, transform.
Don't just relate, advocate.
Don't just promise, prove.
Don't just criticize, encourage.
Don't just think, ponder.
Don't just take, give.
Don't just see, feel.
Don’t just dream, do.
Don't just hear, listen.
Don't just talk, act.
Don't just tell, show.
Don't just exist, live.
Pic via 📸 : @kaylala88
3 minutes ago
Strive for health ✌️
Weight loss is not the same as fat loss. And fat loss is not synonymous with health.
It's virtually impossible to identify someone's health from their size.
Don't get so caught up chasing a number, that you stop looking after yourself!
It doesn't happen over night. Trust the process.
Your health should always come first. -
4 minutes ago
Eeeekkk!! On a cruise and I am loving these magic caps 💙
THRIVE Balance is a premium approach to your daily digestive lifestyle. ✌😊Balance was formulated to supply digestive, immune, and intestinal function support, improve nutrient absorption, and help you achieve your weight management goals.🏃♀️🏃♂️💪 In addition, Balance was conceived and created to reduce toxins and pollutants and increase your body's naturally generated energy.💃🕺 Balance was designed to work in conjunction with the THRIVE 8 Week Experience to reduce bloat and help you achieve a flatter, more toned stomach. 😁
Experience to Balance your body's overall health, allow your digestive system to operate at a premium level, and achieve your weight management goals.😉😍❤ -Digestive Support
-Improves Nutrient Absorption
-Supports Intestinal Function
#thrivingmama #family #balance #workfromanywhere #directsales #networkmarketing #flattummy #yesplease #nothard #simplicity
5 minutes ago
Jo working her tummy #mum&daughter workout together 🙌🏻
5 minutes ago
You can be your greatest accomplishment or your worse nightmare and it’s all up to you!
We all have a unique gift inside of us that we put on display through what we do in our profession. It’s not that the other person is lucky and get all the opportunities. It’s about how hard and consistently are you working to seize your opportunities.
Self awareness and self reflection can be a bear because it shines a light on all the little things about ourselves we don’t want to see. Compete against that! 💯💪🏾 #businessstrategist #businesscoach #creatives #eventplanners #smallbusinessowners #education #wisdomwednesday #winningwednesday
1 hour ago
🔸SURRENDER 🔸 Yoga is a dance between control and surrender - between pushing and letting go - and when to push and when to let go becomes part of the creative process, part of an open-ended exploration of your being.
1 day ago
Lagree with me 🙃
3 weeks ago
I would have done a top nine type of post but i don't even have 9 nice pictures so this one'll do.
Boy 2018 has been a fucking rollercoaster. I started it with some fantastic people and everything was really going amazing for like 5 minutes when i remember thinking "wow let's go 20gayteen what could possibly go wrong"
But the cool thing about having shit hit the fan is that that's when you learn the most. This year I learned to stop blaming myself for everything bc there's only so much i can do anyway. I learned to reach out for help and encouraged my loved ones to do the same. I learned how to love people and myself not more, but better. I learned how much i deserved and how little i owed everyone else. And most importantly i learned about patience ; when dealing with things far in the future or things that are out my control, when figuring out the wonderfully different ways in which people function, and above all else, patience with myself.
Shout out to everyone who helped make this year the beautiful wreck it was and shout out to me for making it through. Here's to a new year full of love and hurt and growth. So much growth. All the growth. .
#bye #20gayteen #hello #20biteen #notexactlysurewhatwe'recallingthisone
#selfcare #patience #positivity #love #growth #balance #fucknegativethoughts