Basecamp Santa Monica
@basecampsm

Basecamp Santa Monica (@basecampsm) Instagram photo 2018-06-13 13:30:36

#basecampfamily It's time to get that arm pump in! Join us today for PUMP our shoulders & arms class. . . Benefits: Strength and muscle definition -Muscles Used: Shoulders, Triceps, Biceps -Equipment Used: Barbells, Dumbbells, Stroops bands, TRX Give your lower body a break today and pump those arms and shoulders with isolation exercises to increase blood flow and muscle breakdown! . . #basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass

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@zoracledaily Instagram Profile 1 month  ago

@zoracledaily
High five for that!