Nicole Andrews โ˜ฎ

Nicole Andrews โ˜ฎ (@makehealthhappen_mama) Instagram photo 2018-02-20 23:42:37

How fun is this picture??! I'm not the only one who's undergone a big transformation in the last couple of years...๐Ÿ˜„๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ฑ๐Ÿปโ€โ™€๏ธ If you follow my stories either on IG or on this page, you know I got my workout in earlier this morning. Hawt diggidy dawg, was that intense...but so good!! It seriously just excites me, though, because I know the results I've gotten in the first phase of my program were amazeballs - what's next?! What level will I reach at the end of these next 5 weeks?! It's such a relief to be excited for what the future holds, instead of dreading what WON'T happen because I know I'm doing NOTHING to create change. ๐Ÿ’๐Ÿผ I've been talking to a lot of people about my group that's starting soon, and I get it. Sometimes it's hard to see the big picture when money's tight. All you see is what it's going to cost you as opposed to what it's going to give you. We're taught to be skeptical, and fall into the trap of quick fixes, and that everything's too good to be true. But the truth is, most people have failed at "dieting" and come to be with all that failure. What we provide, my coaching included, is a bargain compared to what you may have already spent only to not get results - or the time that you won't get back. In hindsight to MY OWN health and fitness journey, I wish I would've found BOD and these little color coded portion control containers a LONG time ago. You may not see it yet, and I hope you will, that you need this in your life. When you're willing to come clean with yourself, and accept that you need real help, I'd bet the price wouldn't be an issue. Because making this type of change in your life will eventually become a necessity - no longer a choice. YOU are important, and there shouldn't be a price tag on your health! ๐Ÿ’ŒAre you carrying extra baby weight? ๐Ÿ’ŒDoes nothing fit anymore? ๐Ÿ’ŒDo you look in the mirror and want to cry at what you see? ๐Ÿ’ŒDo you hesitate to go anywhere because you're afraid people are judging you? ๐Ÿ’ŒDo you wake up feeling groggy and swollen every morning from eating crap the night before? ๐Ÿ’ŒHave you tried everything under the sun - low carb, low calorie, no sugar, juicing, STARVING yourself - and nothing's worked?

5 Comment

@makehealthhappen_mama Instagram Profile 4 months  ago

I've been there, but I finally found myself again, and I want to share that with you. My next group starts soon, so I encourage you to reach out to me so we can help you start to feel like YOU again!! <3 You're more than worth it, darlings...start believing it!

@makehealthhappen_mama Instagram Profile 4 months  ago

#healthyliving #flavor #transformationtuesday #fulloflife #vegetablelover #healthyfats #youarewhatyoueat #flavorfulfreshandfulloflife #goddessfood #goddessmom #realfood #itsalifestyle #moms #mums #highlysensitiveperson #peace #emotionalintelligence #naturelover #singerofsongs #yogi #mma #healthiswealth #foodismedicine #soberliving #soberweightlossjourney #mermaidhair #longhairdontcare #unicornatheart

@melissamade Instagram Profile 4 months  ago

๐Ÿ˜ฎ โค๏ธ

@makehealthhappen_mama Instagram Profile 4 months  ago

@melissamade โ˜บ๏ธ๐Ÿ˜˜

@mermaidpodcast Instagram Profile 4 months  ago

โœจ ๐Ÿ’™ โœจ

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