1 week ago 😂 Did you know that asparagus is one of the top prebiotic-rich foods? Probiotics are the food for your good gut bacteria... without food, those good microbes die, which we don’t want so probiotics are a super important part of any diet!
You can find out about other good prebiotic foods and much more about how to optimize your gut in the WellBe Gut Health Guide... link in bio and this pic to snag it! What’s your favorite prebiotic food?!
Also thanks @dr.carriejones for sharing this! We have a great interview about blood tests you need and how to understand testing with her, too! We'll link to it in our bio so you can get both! #getwellbe