4 weeks ago Hey you 🤗 - 𝘪𝘨𝘯𝘰𝘳𝘦 𝘵𝘩𝘦 𝘴𝘱𝘰𝘵𝘴 𝘰𝘯 𝘮𝘺 𝘮𝘪𝘳𝘳𝘰𝘳 𝘧𝘰𝘳 𝘢 𝘴𝘦𝘤 𝘢𝘯𝘥 𝘭𝘪𝘴𝘵𝘦𝘯 𝘵𝘰 𝘥𝘪𝘴 😘: 𝐒𝐭𝐨𝐩 trying to make yourself progress by putting yourself down. How far could someone run if they had a coach beside them who kept beating them down, or poisoning their water or breaking their limbs? 🤔 As weird as that sounds - it’s 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 what you’re doing when you try to motivate yourself with self hate. And guilt 𝘯𝘦𝘷𝘦𝘳 motivates - it only drags us down. As someone who is extremely empathic, and always has fought with guilt - I understand the habit to go to that place in our minds. But let’s remember this 👉🏼 𝗪𝐨𝐫𝐝𝐬 are powerful things and this week I hope you speak good ones 𝘢𝘣𝘰𝘶𝘵 and 𝘵𝘰 yourself. Try it and see what happens... I think you’ll be amazed.
Food for thought: Coming from a place of 𝘐 𝘤𝘢𝘯 is always stronger than a place of I haven’t or I can’t. If I can, you can. Let’s get this week kiddos. Xo