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Instagram photo 4 weeks  ago

4 weeks ago
Hey you 🤗 - 𝘪𝘨𝘯𝘰𝘳𝘦 𝘵𝘩𝘦 𝘴𝘱𝘰𝘵𝘴 𝘰𝘯 𝘮𝘺 𝘮𝘪𝘳𝘳𝘰𝘳 𝘧𝘰𝘳 𝘢 𝘴𝘦𝘤 𝘢𝘯𝘥 𝘭𝘪𝘴𝘵𝘦𝘯 𝘵𝘰 𝘥𝘪𝘴 😘: 𝐒𝐭𝐨𝐩 trying to make yourself progress by putting yourself down. How far could someone run if they had a coach beside them who kept beating them down, or poisoning their water or breaking their limbs? 🤔 As weird as that sounds - it’s 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 what you’re doing when you try to motivate yourself with self hate. And guilt 𝘯𝘦𝘷𝘦𝘳 motivates - it only drags us down. As someone who is extremely empathic, and always has fought with guilt - I understand the habit to go to that place in our minds. But let’s remember this 👉🏼 𝗪𝐨𝐫𝐝𝐬 are powerful things and this week I hope you speak good ones 𝘢𝘣𝘰𝘶𝘵 and 𝘵𝘰 yourself. Try it and see what happens... I think you’ll be amazed.⁣⁣ ⁣⁣ Food for thought: Coming from a place of 𝘐 𝘤𝘢𝘯 is always stronger than a place of I haven’t or I can’t. If I can, you can. Let’s get this week kiddos. Xo⁣⁣ ⁣⁣ #motivationalmonday⁣⁣ #teamswolefit⁣⁣ ⁣⁣ @dtrenmuscle⁣⁣ @tonellamusic⁣⁣ @swolefit_apparel⁣⁣ @swolefit_fitness⁣⁣ @tonellafitness⁣⁣ @latone_productions

Instagram photo 1 month  ago

1 month ago
Sigueme en @indirectas._ para más👀 ---------------------------------------- 🤯 @indirectas._😈 😈 @indirectas._🤯 🤯 @indirectas._😈 🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️ Cuentas👇🏻recomendadas @indirectas._2 😂 @indirectas.world 🤯 @sexualizandote69 😈 @glossyqueen._ 💄💋 ---------------------------------------- 🏁Promoción? Escribeme🙋‍♀️ 🎬Peliculas estreno? Escribeme 🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️ #indirectas #memes #memesespañol #videosderisa #funnyvideos #hahaha #comedia #directas #frases #chistes #memesdaily #risas #frasesdeamor #miami #hialeah #tiradera #locuras #lol

Instagram photo 5 months  ago

5 months ago
present P H O T O B Y | @postcards_from_manu L O C A T I O N | Leiden 🇳🇱 Netherlands Id tag #igeuropa_ postcards_from_manu T A G | #ig_europa #ig_europe #europe A D M I N | Europe igworldclub Team S O C I A L S | Facebook • Twitter • Snapchat G R O U P | @igworldclub C O N T A C T | ‪igworldclub @gmail.com‬ M E M B E R S | @igworldclub_officialaccount W E B | ‪www.igworldclub.it‬ . . #leiden #netherlads #worldtravelpics #loves_europe #wonderful_places #myplace #travelphotography #europa #loves_world #topeuropephoto #lovemycity #cityphotography #natgeotravel #living_europe #europe_gallery #ig_europe #travelworld #citybestpics #travelgram #loves_world #travel_captures #tv_travel #earthfocus #travelphoto

Instagram photo 3 weeks  ago

3 weeks ago
◼️ ‏Ink drawing . . . . . ‏‎. ‏ #inkdrawingpen #unipen #drawingportrait #watercolor_art #watercolorportrait #postercolor #inkdrawingart #paintingportrait #portraitdrawing #drawingfaces #sketchportrait #sketchwithpencil #drawingwithpencil #sketchbookdrawing #sketchbook #gouache #gouachepainting #gouacheillustration#نقاشی #پرتره #دفتر_نقاشی #راپید #نقاشی_صورت #نقاشی_پرتره #راپید_آبرنگ #طراحی_چهره #نقاشی_راپید #نقاشی_چهره

Instagram photo 1 day  ago

1 day ago
تمرینات دونفره با کش جهت ثبات و پایداری مچ پا ،لگن زانو ،و همچنین کنترل عضلات تنه در دوحالت انقباض #ایزومتریک و #ایزوتونیک جهت #پیشگیری_از_آسیب_ورزشی و همچنین افزایش قدرت و بالا بردن سطح اجرادر ورزشکاران @arendavoudi @anaisss.kh @arendavoudi_fanpage #bandtraining #injuryprevention #injuryrecovery #bandworkouts #sportperformancetraining #workout #exercise #fitnessjourney #balancetraining #ورزشی #تمرینات_قدرتی #تمرین_در_منزل #تمرین_با_کش #تمرین_با_کش_بدنسازی #بدنسازی_آقایان #بدنسازی_بانوان #بسکتبال_بانوان #بسکتبال_ایران #بسکتبالیست #بسکتبال #پیشگیری_از_آسیب #قدرتی_تعادلی #حرفه_ای #شهریار_شیرویه #shahriar_82 #basketballtraining #esfahanziba

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